Jan 29, 2019
Biggest Takeaways:
The Fight, Flight, or Freeze Response
Your body is programmed to react to danger and stress, usually with a “fight, flight, or freeze” response.
Your brain doesn’t always recognize the difference between imminent danger and conflict with the people around you – which means when you’re faced...
Jan 22, 2019
40th Episode Show Notes
Biggest Takeaways:
- Our teens pick up on our energy – they watch what we do and take in all our non-verbal cues.
- They see and feel and pick up on so much more than we can ever realize in the moment.
- It’s valuable to spend time listening to what is not said in our own behavior as well as in...
Jan 14, 2019
Biggest Takeaways
This episode kicks off Season 2 of the podcast!
We’re adding teachers to the mix – because they are fiercely dedicated to teens too.
When it comes to parent-teacher relationships, it can seem like there is a wall between the two – but we all have the same goal: to help our teens become the best...